Why we all need “tech-free time” at least once a week

In today's tech-driven world, it's easy to become overly reliant on technology for even the simplest tasks. Calculators have replaced mental math, GPS has replaced the need to remember directions, and search engines have become our go-to for answers. While technology undeniably makes life more convenient, it can also dull our problem-solving skills and reduce our capacity for critical thinking.